Combines gentle movements with breath. Gentle Yoga is perfect for beginners as well as people with specific limitations and those recovering from injury.
More experienced students who crave a more restorative practice or need to deeply relax and de-stress will also enjoy Gentle Yoga. Set to a relaxing playlist and is a wonderful way to begin your week and/or restore mid-week.
Cost: $15 per 1 class $75 per 6 class pass $200 per 20 class pass